Embody

“I started out knowing nothing, honestly, and have learned so much about nutrition, gaining habits and evolving my instincts—all because of working with Julia. The results I have seen and the little changes I’ve learned to maintain are, without question, so important and positive for my health. If you’re considering working with Julia, do it. 12/10 recommend.”

— Kendra Y.

“Training with Julia has been insanely life changing. Her attention to detail and communication has drastically progressed my training. Her focus on my nutrition and knowledge has changed the course of my days in terms of energy and mood and I couldn’t be more grateful. I love how versatile her training is so I don’t feel constricted to just my powerlifting training. She really believes in a balanced athletic lifestyle and I can’t wait to see the growth I’ll see come this next year.”

— Lilian A.

“I have been working with Julia for a few months now, and I can't say enough good things about her. Since I met her, she has helped me not only with nutrition/exercise but also with managing my diabetic condition to lower my A1C. I appreciate her proactive communication and how she goes above and beyond to help me achieve my goals. I highly recommend Julia to anyone looking for a knowledgeable, supportive, and proactive personal trainer. Overall, I would give Julia a 5-star rating for her excellent service and dedication towards her clients.”

— Sandeep G.

“Laura is by far the best coach/trainer I’ve ever worked with. She pushes me to limits I never knew I could reach and always takes into consideration my goals, how I am feeling mentally and physically, and what I may have going on in my life when planning my programs. My confidence in life and the gym has skyrocketed since working with Laura! I would highly recommend her as a coach if you are looking to start or want more mentorship in powerlifting or fitness in general.”

— Melody N.

“I was a beginner in the gym before I met Laura, and I had a lot of nerves about getting started, but Laura made that all go away. She did a great job meeting me where I was at, educating me, pushing me when I wanted it and supporting me when I needed it. She is extremely down to earth and approachable and was a great guide for me as I embarked on my fitness journey.”

— Adam P.

“Laura is very thorough in her knowledge of fitness, nutrition, and the science behind anatomy and physiology (which is probably my favorite part, since I am a science nerd). Laura has helped me to build my strength, size and confidence in myself. I feel more confident in navigating training on my own now, to a certain extent, and I always know that if I have a question, Laura will give me an answer, or she will research it. Seriously, if you are on the fence about investing in a personal trainer, then look no further.”

— Chris J.